Lavinia Lumezanu

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Category Archives: Fitness

The True Value Of Rest Days

June 25, 2018by Lavinia Lumezanu Leave a comment

If you had asked me a year ago what a rest day is, my answer would have been a quirky smile followed by the sentence “I have no idea, I’ve […]

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Daily Life, Fitness, JustLav

The Power Of Your Having People In Your Corner #RnRLosAngeles

November 10, 2017by Lavinia Lumezanu Leave a comment

A couple of weeks ago I ran my first half marathon. To say it was brutal would be to minimize all the feelings I felt during it. It started off […]

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Fitness, Happy Life, JustLav, Relationships

Every Great Player Needs A Coach

October 2, 2017by Lavinia Lumezanu 2 Comments

I know most people out there are of the belief that they don’t need a coach, that whatever a coach can teach them, they can just teach themselves. Whether it’s […]

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Fitness, Happy Life, JustLav, What I learned

What Are You Obsessed With?

September 27, 2017by Lavinia Lumezanu Leave a comment

According to the Merriam-Webster Dictionary, an obsession is a persistent disturbing preoccupation with an often unreasonable idea or feeling; a compelling motivation. Among fitness enthusiasts there’s a quote that keeps […]

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Fitness, Happy Life, JustLav, Personal Development, What I learned

What If The Prize Was $1,000,000?

September 18, 2017by Lavinia Lumezanu Leave a comment

I was in Malibu with a friend this weekend and it was one of those perfect nights in LA. Not too warm, not too cold, just that perfect temperature that […]

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Fitness, Happy Life, JustLav, Personal Development, What I learned

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Recent Posts

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