Push Yourself Beyond Your Limits
“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” – Tony Robbins About two months ago I […]
Category Archives: Fitness
What Exactly Does Meditation Feel Like?
There are plenty of studies out there about what meditation does and how it literally changes your brain if done consistently. Just a simple Google search will reveal every single […]
What If You Could Defy The Odds?
Last weekend was a weekend of growth and discovery for me. Not that I’m not trying to insert growth and discovery in every single day of my life, but last […]
A Tantris Experience
A few weeks ago I went to an event at Tantris Yoga which included a Hot Yoga Flow class. I’ve done hot yoga before, I did Bikram yoga for years […]
