Lavinia Lumezanu

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Category Archives: Fitness

Push Yourself Beyond Your Limits

August 28, 2017by Lavinia Lumezanu Leave a comment

“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” – Tony Robbins About two months ago I […]

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Fitness, Happy Life, JustLav, Personal Development, What I learned

What Exactly Does Meditation Feel Like?

August 14, 2017by Lavinia Lumezanu Leave a comment

There are plenty of studies out there about what meditation does and how it literally changes your brain if done consistently. Just a simple Google search will reveal every single […]

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Fitness, Happy Life, JustLav, Personal Development, What I learned

What If You Could Defy The Odds?

July 31, 2017by Lavinia Lumezanu 2 Comments

Last weekend was a weekend of growth and discovery for me. Not that I’m not trying to insert growth and discovery in every single day of my life, but last […]

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Fitness, Happy Life, JustLav, Personal Development, What I learned

A Tantris Experience

July 3, 2017by Lavinia Lumezanu Leave a comment

A few weeks ago I went to an event at Tantris Yoga which included a Hot Yoga Flow class. I’ve done hot yoga before, I did Bikram yoga for years […]

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Fitness, Happy Life, JustLav, Personal Development

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